Exercise Therapy in Clitheroe
Price
£55 – 1 hour 15 min session, including consultation and screening
£45 – 1 hour 15 min session
- Session
- 1 hour 15 min
- Options
- With consultation and screening, or a standard session
- Suited to
- Every age and ability, including pre- and post-operative
We can advise you on an exercise plan that is suitable for your individual needs and abilities.
Whether you are injured, young, older, pre- or post-operative, there is a plan suitable for every ability.
Rehabilitation plans can be sent directly to you through our app, where exercise descriptions and videos will guide you through your programme at home.
If you prefer, we can also work alongside your gym provider or personal trainer, advising them on any weaknesses or areas identified during your assessment that could be incorporated into your existing routine.
Whether your programme uses weights, resistance bands, other equipment, or simply your own body weight, every programme is individually designed around you.
Enquire NowBefore you come
- Wear comfortable clothing you can move in.
- Bring any scans, reports or notes about your injury, if you have them.
- Think about what you would like to get back to doing.